Author Archives: Marilyn Livingston

Grab Your Skis to Help Keep Your Mind Healthy

Living in the Rocky Mountain region means that there are endless opportunities to try to hand at wintersports. But often during your younger years the demands of building a career, raising a family, and the other pressures of life can get … Continue reading

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Winter Sports AREN’T Just for the Young!

If you’ve never tried your hand at winter sports before, you’re probably not going to start now, right? Well why not? You’re living in one of the best destinations in the world for skiing and snowboarding, and despite how crazy … Continue reading

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Exercise & Fitness: Tips for working out at home

Exercise is important as you grow older; possibly more so than when you’re young. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain.   The activities you participate in don’t need to be strenuous, … Continue reading

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What seniors need to know about blogging

Blogs are catching on with seniors and with good reason: Most blogs are, in the end, simply a new way to tell stories. Blogs are also mentally stimulating, can be a great way to preserve family memories, and provide a way … Continue reading

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Dental Health Caregiving

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As people age and progress into their senior years, not only does their dependence on caregivers change, but their need for medical care increases exponentially. With other major health concerns often taken precedence, dental care for seniors is frequently pushed … Continue reading

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Advanced Healthcare Directives For Seniors

Advanced Healthcare Directives For Seniors If something unexpected happens, you will want to know your wishes will be carried out if you are unable to express those wishes. The best way to make sure your desires are carried out is … Continue reading

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