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Author Archives: Jason Monroe
Sugary Drinks and the Health of your Heart
A recent long term study has found that men who consume more than one 12-oz sugar-sweetened beverage a day had a 20 percent higher risk of heart disease than those who did not drink any sugar- sweetened beverages, The study … Continue reading
10 tips on reducing security delays at airports for seniors
Air travel security is already difficult in today’s troubled times — but it gets exponentially worse when you are older or have medical conditions. Luckily, there are things you can do to be better prepared as a senior, or caregiver … Continue reading
Celebrating Thanksgiving with Residents from a Nursing Home
My father turned 77 this year and is celebrating his second Thanksgiving while in the care of a nursing home. It’s been three years since his last time we were able to bring him home for Thanksgiving and he has … Continue reading
In the elderly, the speed of your walk can affect recovery time after surgery
Wednesday, Nov. 5, 2011 — Older people who walk more slowly than their peers may be at greater risk for complications and disability following surgery, according to a new study. In fact, a small amount of physical exercise could profoundly … Continue reading
Posted in Senior News
Tagged benefits of exercise, elderly exercise, surgery, walking
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