Author Archives: Jason Monroe

5 Tips for Seniors and Losing Weight

We are bombarded by infomercials, radio ads, and banner popups on our browsers about the next greatest thing that will help you lose weight.  Keep in mind, that many of these programs are NOT designed for seniors or the elderly. … Continue reading

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Tips to Avoid Being Scammed

Our golden years are supposed to be filled with happy years and an ability to look back at our lives and if we are lucky we have some money put to the side so we can help out our children … Continue reading

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Senior Citizens of Dubai Living the Good Life

As Obamacare is starting to gain traction, and senior citizens in the US have major concerns about their continuing healthcare, and other issues as they enter their twilight years, the Senior Citizens of Dubai have never had it better. It … Continue reading

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Fire Safety Tips For Seniors

At age 65, seniors are more than 2x as likely to die in a fire than younger adults. There are many contributing factors to this exponential increase. In this article we will go over some of these reasons, and make … Continue reading

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A Vegan Diet Can Help Control Diabetes

Some dieticians claim that a vegan diet can cure diabetes. While this may not be true for everyone, in some cases following the plant based vegan diet can demonstrably reduce the associated side effects of diabetes. These benefits are due … Continue reading

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Diana Nyad is not the only superhuman senior citizen

On Monday Diana Nyad completed a historic swim of 110 miles from Cuba to Florida. She became the first person ever to make the swim without using a shark cage. She had to battle the sun, waves, seawater, sealife, jellyfish … Continue reading

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Digestive health and the elderly: Diarrhea – Part 2

Diarrhea is an unpleasant, painful, and sometimes life threatening condition. It is important to know how to treat this common condition and to know when to seek medical attention. How can diarrhea be treated? The most important thing to remember … Continue reading

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Digestive health and the elderly: Diarrhea – Part 1

Diarrhea, frequent  loose and watery stool, is a common problem in elderly people and can become  dangerous. It can lead to malnutrition, dehydration, weakness, and can even cause death. Are the elderly more prone to getting diarrhea? The elderly are … Continue reading

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Avoiding falls among the elderly

The thoughts of an elderly loved one suffering from injuries from a fall are both scary and sad. Fall injuries are one of the most common and often the most devastating injuries among the elderly. Many falls result in fractures … Continue reading

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Staying Active and Connected

One of the most important tips for a senior to maintain the best health possible is to stay active and connected. While both of these issues could be discussed individually, they are often directly related. Exercise and activities are frequently … Continue reading

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